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Showing posts with label FOOD & Recipes. Show all posts
Showing posts with label FOOD & Recipes. Show all posts

Monday, June 2, 2014

11 Easy Ways to Eat Less

Hate diets, but still want to lose weight? We feel ya. This New Year, say “sayonara” to extreme fad diets and try these easy but effective strategies for eating less and cutting excess calories. Of course, there is no “magic bullet” for weight loss. But when combined with a sensible diet an
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Sunday, June 1, 2014

You're Consuming Protein All Wrong, Study Says

You'll want to ingest ample degrees of health proteins with every single food on the evening to maintain yourself physically with their finest, a new research displays.

However many Americans obtain sloping degrees of health proteins, together with weak hands with breakfast in addition to lunch time in addition to a lot of with supper, based on the experts with the University of Colorado Health-related Department with Galveston.
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